Surprisingly, even a dedicated spiritual practice that is only 10-30 minutes long will have a powerful effect on your personal sense of meaning and purpose in your life. This is amplified because we are practicing as an international group of people interested in bringing higher consciousness to the planet.

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For some, Inspiration is a very powerful gift, a deep longing of the heart. For others, the connection to their Inspiration is very difficult. You may be wondering, how does one receive inspiration?
Inspiration comes in many ways, but usually it begins with an open heart and mind. Inspiration comes by allowing yourself just to BE.To BE means to have no expectations, no rules or rigid beliefs about how it is supposed to feel, look or…yes..BE.

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      Every time you purposely offer your breath into your heart it is a divine opening to Archangel Raphael and the legions of healing angels. Simply breathing into your heart purposefully is an action that awakens this connection. Whenever you are moved to tears by sweetness or beauty in your world, it is an opening…

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Dear Ones, When the waves of change are upon you, as they inevitably are in this momentous time, come back to your breath. In that place, Divine Order prevails. There is Divinity living within the breath. It is said that God lives within the space of the inbreath and the outbreath. Breathing long calming breaths,…

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