Dear Ones, Self expression is a highly desirable quality in modern life. So much depends on your ability to communicate that vast self-help industries have been built around this need. When people are not able to communicate their truth, it can cause pain and lack of self-esteem. They often need assistance to articulate and clear…

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  Surf’s Up Friends,   The eclipse energy is revving up and many people are experiencing the emotional upheaval of this time. It is so easy to grab hold of our emotional states and take them very personally because they are personal. They reflect a lifetime of experiences, such as the betrayals, losses, unfairness, adversities,…

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For some, Inspiration is a very powerful gift, a deep longing of the heart. For others, the connection to their Inspiration is very difficult. You may be wondering, how does one receive inspiration?
Inspiration comes in many ways, but usually it begins with an open heart and mind. Inspiration comes by allowing yourself just to BE.To BE means to have no expectations, no rules or rigid beliefs about how it is supposed to feel, look or…yes..BE.

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At the heart of all desires is the powerful calling for Well-being.   Is there an area of your life that lacks Well-being? Perhaps it has to do with finances or health. These are the issues of a weak Base Chakra, which lies at the base of your spine. Each of the individual energy centers,…

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    Dear Ones, Gently and with Love, Honor Yourself. Honor the softness of your heart, honor your ability to love others and especially remember to love and honor yourself. Remember to put time aside every day to honor your body/mind with deep breaths. Use your breath to stop your forward momentum several times each…

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